Lauren Oujiri, M.A., Certified Life Coach and Author

The strengths I bring to your process include deep listening and witnessing... a gentle holding up of the mirror... immense compassion + belief in your power to go inward and then take action consistently for living your true self... intuitive reflection... holding your space and you as sacred during your transformation... dream analysis... wisdom gained from burning off my own unhelpful patterns and thinking... and, flooding you with all the love possible as you learn to unconditionally love yourself no matter what.

Are you seeking to achieve practical results and realize your dreams?

I'm honored by my clients' recent reflections about the results of coaching with me:


After a ten-session program:

"I’ll bottom-line it: you’ll get the results you need by working with Lauren. I have worked with others over the years, however, none of them could ever offer me the guidance and support I truly needed. I always knew what I had to work on but what I needed are the tools to do it. Regurgitating the past and trite placations only go so far. Lauren asked smart questions, truly listened to my answers, and gave me the kind of direction that put me on the right path. My time with her was always constructive, I worked towards my goals, and she was my trusted partner every step of the way. Nonsense was no longer going to hold me back thanks to her. Indecision is now a thing of the past. If you’re truly interested in moving forward, not standing still, then commit yourself to working with Lauren today. Your future self will thank you. -- Mick N.


After a first-time guided meditation:
"WOW, I cannot tell you how refreshed and energized and calm I feel right now. That felt so transformative, and you're such an expert leader. Thank you from the very bottom of my heart for doing this this month -- I feel in my bones that it literally will be the reason why I will be able to finish all that needs to get done (and on which the very direction of my life depends -- nooooo pressure at all for the next 30 days ;) ). I feel so much better now than an hour ago. 

All my love and gratitude to you." -- N.



Have you considered coaching because you want something different for your life?


More of my clients' feelings and thoughts before starting coaching - do these sound familiar?


... l want to matter in my own life.


... I'm horrible at making decisions


... I want someone else to tell me what to do


... I'm just tired of trying and failing over and over.


... I don't know what to do.


... I am just all wrong, nothing about me or my life is right or good enough



Some of my clients' challenges and how they felt through coaching with me:


... life and career transitions that energize and motivate you: "I feel more like myself and less like what I 'should' be. I matter in my life."


... personal and professional efficiency and organization for improved workflow: "I have ease and joy in what I do."


... habit change for improved wellbeing, effectiveness, and health, seeing results within a week and how to sustain them: "I see I'm changing."


... clarifying and visualizing what you really want in life, and mapping out the path that will work for you to get there: "I can dream again."


... grieving a difficult situation and arriving at gratitude and peace: "I never thought I'd feel this light and calm."


... shrinking weight and growing body compassion and gratitude: I love my body again, and I'm doing art again. "I would have never guessed that would happen." (I've let go of half my weight and gained back my self-love and personal power, and I help you do the same.)


 {Click here to hear the results some of my clients have achieved. (I am so proud of each of them, completely honored to have worked with such tremendous beings.)}


I invite you to consider coaching with me if past attempts at change by yourself or with others haven't ultimately worked. I help you untangle the knots of your habits and thinking and weave new responses and patterns to empower you to create the life you want to be living....


... I provide compassionate support and practical guidance for women and men seeking to change whatever is stopping them from living fully, and pursuing their dreams.  I'd be honored to help you go inward in discovery and to emerge full of confidence with your answer.


Are you seeking freedom and peace with food,to shrink your weight, and feel good about your body...

If I can do it, you can do it, too.
If I can do it, you can do it, too.

I was an overweight person most of my life, and have successfully released nearly half my body weight (100+ pounds) - and most importantly, have sustained it.  

Read about it here.  


I provide compassionate support and practical guidance for women and men seeking to shed the extra weight that is stopping them from living fully, being happy in their bodies, and pursuing their dreams.


If you have questions, are interested in knowing more, or ready to start your process now, there's more info on my Work with Me page, and/or click here and I'll get back to you within 48 hours with answers and next steps.



Need more information, or ready to get started?


Click here to ask me questions!


Hear what clients have to say about their work with me!


Visit my Work With Me page to find links for next steps in working together!